“I did yoga in the 1st lock down. Body felt flexible, toned, calm and helped me prepare for my operation. I am missing yoga, intend to start again soon as feeling better now. Thank you Rashmibhai for inspiring us.”
– Tara Tailor
“I have been doing yoga on Zoom with Rashmi since the first lock down.
The session is very well conducted with soft music in the background.I have benefited considerably through various postures and stretches.
My flexibility has increased a lot, some pains and aches have gone and I have become much fitter.
Rashmi also does a short meditation at the end.The class energises me for the rest of the day.
– Nalini Rajpara
I recommend to try his yoga session once, and u will be hooked on it.”
“I have been doing yoga with Rashmibhai since first lockdown. Before, I was doing yoga once a week but since I have been doing everyday I have lost my weight now I can sit with cross legs.
Even breathing has been improved I feel more energetic and flexible I am very grateful for your time and yoga sessions many thanks.”
– Indrakant Pancholi
“I have been doing yoga since the lockdown started. I used to do only twice a week. Then since I am doing everyday I feel a lot calmer, flexible and energetic. Rashmibhai has good way of showing the postures and explaining clearly. I feel much better within myself and look forward to the class every morning. I am very grateful for what you do for the community.“
– Aruna Pattani
“I have been doing yoga with Rashmi since March. Before that I was doing yoga but only couple of days a week. When I started to do practice everyday with Rashmi my whole body structure, my flexibility, my own mindset changed in a way that I have not experienced before. I didn’t realise that age is only a number until now. I didn’t feel this flexible even when I was 21. It sounds as if I’m exaggerating but it’s true. I have not felt this fit and flexible for a long time and I believe it is to do with doing yoga EVERY DAY. Regularity is the key. I so look forward to the session everyday and get so much out of it. It’s not just the exercise it’s much more than that. He has a very soft gentle energy and that is a blessing in itself to be around and secondly the short meditation that follows is the cream on the cake. He is precise with his instructions and doesn’t just instruct he walks us through the postures by showing us.
Also he is very approachable. Whenever I have asked him anything he is more than willing to help. Although I have never personally met him but his goodness comes through his yoga and his sharing.
For me, I want to be doing this and feeling this aliveness until the end of my journey. I’m so grateful that my sister connected me with Rashmi. He really is an asset to the community in my opinion 💛“
– Kulwant Sathi
“Thank you Rashmi Bhai. For me yoga was life saving as I had heart op my valve was replaced in august it was difficult time. I couldn’t go for walks or exercise and was doing yoga before also but getting into back was very difficult now. I am doing it and enjoying it feeling much relaxed and flexible”
– Surinder Lyall
“I have been doing daily Yoga assana practices with Rashmi. I used to regularly suffer from Migraine attacks, however after regular practice I no longer have it anymore and feel energetic. Thank you for your dedication and motivation Rashmi”
– Kundan Panchal
“I joined Rashmibhai yoga session on first lockdown; I think in May. When I joined I already had my knee operation on my right knee. After operation I was suffer”
“Hare krishna! Just like to say … I have had the pleasure to do yoga classes since the first lockdown. It has been an enormous help in my physical body and my mind.”
“Thank you Rashmibhai for your wisdom and knowledge… they have really helped me keep fit during this difficult period. You go further than just the routine, you provide excellent health advice and life lessons”
– Sonal Tanna
“Thank you Rashmibhai for starting yoga clases during the most difficult time of pandemic . I have enjoyed participating and have learnt a lot. It has benefited me physically, mentally and spitituality. Well done and keep it up.”
– Vimla Patel
“Rashmi is a great yoga teacher, he is able to connect with his students needs even through zoom. He lives and understands the depth of yoga and therefore the benefits from his sessions are lasting. Thank you Rashmi.”
– Pratima Dattani
“I was introduced to Rashmi’s yoga sessions on line during the first lockdown. Rashmi has very a very simple and easy way to practice yoga, and he uses his own yoga techniques to help everyone who engages in his sessions. For me it has been very beneficial for my health which has improved considerably. Rashmi also does a short meditation session at the end of each yoga session and this is most relaxing and calming and just right to set me up for the start of my day. I have been practicing meditation for over 20 years and use it in my job at NHS to help patients in forensic and recovery mental health unit.
However, I had never practiced yoga, until I started Rashmi’s online yoga sessions. I have underlining conditions of diabetes and high blood pressure and yoga has helped me to control both. Amazingly, since doing yoga, my blood sugar results was the lowest at my last diabetic clinic test.
Yoga has given me a deep sense of relaxation, both physically and mentally and also helped me very much during these challenging pandemic times.Thank you so much Rashmi for your time and dedication and sharing your immense Ayurvedic knowledge with the group every day as well”.
– Raju Pisavadia
“Many thanks to Rashmibhai for the zoom yoga sessions during the first lockdown. It was yoga that I looked forward to each day during these strange times. Personally my family was going through some very traumatic times and the yoga with Rashmibhai kept me grounded and able to deal with what was happening in my family. I can’t thank you enough. It’s not just the yoga, it was the positivity he has, his soothing voice, practical steps for health and well-being and his kindness and thoughtfulness.
Many Many thanks.”
– Anita Mistry
“I was introduced to Rashmibhai yoga session in the first lockdown. His input on a regular basis besides getting the benefits of doing the yoga asanas, has helped me tremendously to set a routine to my day. I am very thankful for this as it has helped me both physically and mentally.
Many many thanks Rashmibhai.”
– Kakai Jethwa
“Rashmi is very calm nice yoga teachers with positive energy. I have been doing yoga with him this lockdown has helped a lot. Keeps you positive come what may. You don’t have to go to doctor. Your body heals by itself by doing daily practice Thank you Rashmi.”
– Ranjan Chokshi
“I joined Rashmibhai yoga session on first lockdown; I think in May. When I joined I already had my knee operation on my right knee. After operation I was suffering with stiff ankle. After starting yoga with Rashmibhai my ankle stiffness was hones. Before that I was walking with stick for six month. Second thing I am suffering from high blood pressure and I use to have heavy head all the time. With yoga/exercise my headache is cleared. And thirdly I could not sleep well at night but after joining Rashmibhai yoga/meditation sessions now I could sleep well. All my health improvements thanks goes to Rashmibhai. Thank you so so much Rashmibhai”
– Urmila Bhatt
“Hare krsna
Just like to say …
I have had the pleasure to do yoga classes since the first lockdown. It has been an enormous help in my physical body and my mental health.
I have become more flexible with more energy and great help in calming the mind. (I am also a science teacher helping students to get the top universities). Hence mental attitude is very important to me.
He has a calming voice and instructions for yoga asanas are excellent. His gentle approach to yoga has helped me to build confidence over the time. I am now hooked on his classes. The day is not the same without Rashmibhai’s yoga.
The meditation part puts me into very calming positive state. Which I cannot thank him enough.
He shares a lot of his infinite knowledge after the classes which has been invaluable plus offering the constitution. A very kind and gifted soul.
I cannot thank him enough of how he has changed my lifestyle plus loosing weight and glowing skin.
You’re a god’s gift to us.
Hari bol.”
– Suni Vadgama
“I joined Rashmi’s yoga before lockdown and was grateful he moved onto Zoom. His sessions are calming and gentle using breathing techniques and postures followed by meditation. Since starting I have become more flexible and joint pain has reduced considerably. Rashmi shares his wealth of yoga knowledge every day and this has helped me both physically and mentally. Thank you.”
– Heather Harrison
“I have been attending the daily zoom Yoga sessions with Rashmi since lockdown in March. Rashmi clearly explains and demonstrates the postures so they are easy to follow. Regularly doing the sessions have improved my flexibility and strength, as well as relaxing my mind. Thank you Rashmi for your commitment in 2020 which has helped me mentally to get through this year.”
– Stella Taylor
“Rashmi you have given me hope and direction through your constant unwavering sessions of and advice through yoga. I am now able to actually able to put my whole left foot flat on the floor! It is quite an achievement for me! Thank you once again!”
– Premila